Because health is the most important thing – the DIAMANT Health Day 2024

Last Thursday was all about health for us! Thanks to the wonderful support of AOK and IPN, we were able to offer our employees exciting and practical health modules:

During a detailed consultation by Tanja Eisentraut on the topic of ‘Ergonomics in the workplace’, there were helpful tips on how to optimise workplace design in order to specifically prevent health risks such as back pain or tension.

Thanks to virtual reality technology, our team experienced a completely new, dynamic bike training programme and received valuable tips from Nora Rühmkorb on how to be safer on the road during VR bike coaching. An innovative and instructive module that not only raised awareness of road safety, but also provided exciting insights into our own riding behaviour!

Bike fitting was the perfect way to customise your own bike. With the help of Sebastian Ackermann, all of our cycling-enthusiastic colleagues had the opportunity to have their bikes and the associated equipment customised to their personal needs.

Ingo Schmidt also provided practical tips and tricks during the bike coaching session to help us optimise our cycling to suit our individual requirements and to fully exploit and enjoy the many benefits of cycling – from fitness and stress reduction to mobility.

We would like to thank the employees of AOK and IPN for providing us with an eventful and informative day – with lots of fun and a positive effect on our health! After all, health in the workplace not only means better well-being, but also more energy and motivation.